How to eat vinegar bubble banana to lose weight
you can drink directly, or diluted with cold water,
drink before meals, but people with bad stomachs recommend drinking 10 minutes after meals.
banana vinegar: water = 1:10 ratio, into the thermos bottle,
can be used as drinking water during exercise, light micro-acid,
similar to the taste of sports drinks, can be used as drinking water during exercise,
to replenish lost minerals , sugar and amino acids.