The trend to drink health vinegar comes from European and American countries and Japan. There are many kinds of foreign health vinegar, including orange, lemon, cinnamon, raisins, bananas, apples, etc. There are a variety of ways to drink, which can be as different as a cocktail.
Healthy vinegar is good, but pay attention when you drink it:
1. Cannot be consumed in large quantities. The advantage of drinking vinegar is to help digest, the person who likes meat can drink a cup of fruit vinegar after each meal, the person that is vegetarian or normal digestive function is very good, not too big need. In terms of quantity, it is best not to exceed 20 ml of concentrate each day.
2. Try not to drink on an empty stomach or dilute with boiling water, which can cause certain damage to the stomach.
3. People with stomach ulcers, excessive stomach acid, and diabetic patients should not drink more.
4. People who are allergic to fruit should avoid the corresponding fruit vinegar.