As the saying goes, "eat radish summer and eat ginger, and don't prescribe medicine." Ginger temperature, its unique "gingerol" can stimulate the gastric mucosa, gastrointestinal tract congestion, enhance the capacity of digestion, can effective treatment caused by eating too much cold food such as abdominal distension, abdominal pain, diarrhea, vomiting. But what we're going to talk about today is vinegar and ginger.
Ginger vinegar bubble
Ingredients: ginger (best ginger), rice vinegar or vinegar.
Practice: ginger slice can be canned, add rice vinegar or vinegar, plastic film seal mouth, refrigerate, a week later edible.
1. Protect the spleen and stomach and protect the heart
Every day in the morning to eat a few slices of ginger vinegar bubble, can promote the normal function of spleen and stomach, the stomach cold, indigestion and other diseases have a good effect of ease, this is mainly because ginger can check the stomach cold, greasy, digestion, and vinegar can invigorate the cocktail.
2. The sun doesn't catch fire
The disease is damaged in the Yang, vinegar bubble ginger, not only can nourish the stomach, lose weight, prevent hair loss, prevent many chronic diseases, can raise a person's Yang qi more. If you want to live a long and healthy life, you have to make up for it.
3. Effective remove damp and cold
Especially in summer, humidity is big, the body wet cold does not remove easy to get sick. Each day several vinegar bubble ginger, can exert ginger to spread warm effect effectively.
4. Lowering blood lipid
Vinegar bubble ginger can effectively promote blood circulation and reduce blood fat. It is suitable for patients with high blood lipids and hypertension.
There are also taboos for good things:
Do not eat ginger on an empty stomach, it is easy to hurt the spleen and stomach.
Eat three tablets a day, don't eat too much, or you may cause stomach heat.
Eat ginger and tonic soup early, so be sure to eat it between 7 and 9 o 'clock. At this time, eat ginger just to produce the stomach, promote digestion, and the effect is also good.