In modern medicine and nutrition, vinegar is mainly composed of acetic acid and organic acid. Acetic acid is beneficial to the sugar and fat to fully convert into energy, prevent adipose accumulation in the body, also can soften the blood vessel, reduce the cholesterol content in the blood; Organic acid is beneficial to maintain the balance and stability of the environmental acid and alkalinity in the human body, so that various metabolic and physiological functions can be carried out normally.
Vinegar can make the water-soluble B vitamins and vitamin C in food chemical structure becomes stable, not easy to damage due to cook, to ensure that food in the dissolution of the microelement such as copper, zinc, chromium and absorption. Therefore, it makes sense to say that health vinegar can keep all kinds of vitamins, inorganic salts and other micronutrients in fruit more intact.
The nutritive effect of health vinegar is different due to the addition of different fruits and vegetables. Apple cider vinegar can be used to repair the heart and gas, to help cough, stomach and spleen; Tomato and vinegar can detoxify, smooth liver, relieve heat and quench thirst. Aloe vinegar has the effect of inhibiting heart rhythm, dilating blood vessels, increasing red blood cells and fighting cancer. When drinking, you can choose according to your own situation.
People with stomach and kidney disease should not drink