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How big is the health effect of vinegar?
Jan 18, 2019

Is there any scientific basis for this kind of health vinegar that looks beautiful and is refreshing? 

From the perspective of modern medicine and nutrition, the main components of vinegar are acetic acid and organic acids. 

Acetic acid is beneficial to the conversion of sugar and fat into energy, preventing excessive accumulation of body fat, softening blood vessels and lowering blood cholesterol levels.

 Organic acids are beneficial to maintain the balance and stability of the body's pH and metabolism. Physiological functions are carried out normally.

Vinegar can stabilize the chemical structure of water-soluble B vitamins and vitamin C in foods, and is not easily destroyed by cooking, thereby ensuring the dissolution and absorption of trace elements such as copper, zinc and chromium in foods. 

Therefore, it is reasonable to say that health vinegar can completely preserve various vitamins, inorganic salts and other trace elements in fruits.

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