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Drinking vinegar tips
Nov 22, 2016

The trend of drinking vinegar from the United States, Europe and Japan. Many kinds of vinegar in foreign countries, including Orange, lemon, dried longan, raisins, bananas, apples and other dozens of fruits; drinking variety, which brings up different tastes like cocktail.

Vinegar is nutritious, but should pay attention to the following aspects

And not a lot of drinking. Benefits of drinking vinegar is helping digestion, like to eat meat at every meal after drinking a cup of vinegar, vegetarian or normal digestive function is a very good person, there is no much need. From the amount of said, preferably not more than 20 ml of juice per day;

Second, try not to drink on an empty stomach, or without water dilution, which would cause certain damage to the stomach;

Third, the risk of developing gastric ulcers, hyperacidity people, diabetic patients should not drink;

Four, people allergic to fruits before drinking for detailed description, avoiding the fruit vinegar.

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